Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Thursday, May 29, 2014

Urban Remedy Juice Cleanse: Day 1

Day 1 Overview

7:00 a.m.- My day began with a huge glass of water with lemon- no difference there. Around 8:30 a.m. I had my first juice of the day: The Brainiac. Tasted just like the ingredients it listed. Typical green juice. Not bad to start the day.

By 10:00 a.m. I started feeling a few small hunger pangs, understandably, which is about the time I always eat my greek yogurt. Instead, I reached for Juice 2 of the day: Time Machine. This one was just what I was craving - and didn't even know it! It was lemony like tea and spicy from the cayenne. No chugging with this one even if I wanted to because that cayenne sneaks up on you. Two thumbs up for this baby!

I even let Meredith, my friendly friend and co-worker, have a taste. She concurred.

Unfortunately, the second juice only kept me satisfied until I started salivating hearing announcement after announcement about a "burger burn in the front of the facility" blaring over my place of work's loud speaker. Thanks, guys.

I also found myself going towards the fridge to grab a snack. Sorry. Not today. Or tomorrow...or the day after that......or the next....

12:15 p.m.- I can feel a headache trying to creep up on me. I tell it to "get the hell out of here" and push through. Other than that minor itch, I feel good. I don't feel sluggish or weak, just sleepy from a restless night's sleep.

The third juice of the day is nicely named, Flush. Flush because that's what I've been doing to the toilet all day. This juice is SUPER refreshing and minty and I love it! So far I haven't met a juice in this cleanse I don't like! Two thumbs up so far on taste!

1:00 p.m.- I finished with Flush rather quickly and I have another hour and a half before my next juice. AN HOUR AND A HALF?! I find myself nervously trying to figure out what to do with my hands...with my mind..WHAT'S HAPPENING? I keep looking out my window at work, distracted, thinking about snacks now. Almonds covered with chocolate and other NatureBox snacks I have at home. I just want to chew. Already. It's only day 1. I keep breaking out in random dance moves in my work chair (if you can even call them that? More like wild flailing of my arms.) It's a weird thing- and then I'll feel sleepy again. This is weird.

2:30 p.m.- TIME FOR THE NEXT JUICE! It's probably me hallucinating, but I immediately feel better with the first sip. Oh my God. It feels so good to have something else in my stomach, even if it's not a solid. After Party is earthier than the juices I've had so far today, but the apple and lemon cut that taste significantly. I've tasted earthier, that's for sure. Kinda wishing it were more earthy/heavier so it could have a more filling effect on my stomach.

This headache nag is still hanging around. Blah. I start doing Google searches on "juice cleanse benefits" to keep myself motivated.

4:30 p.m.-The time seemed to fly between the last juice and number 5. Probably because I was driving home from work and all I could think about was consuming the next juice, The Warrior. The Warrior is strawberries, chia seeds and stevia. This was the most filling of all of the juices so far and delicious- strawberries? How can you go wrong?

6:00 p.m.- Last call for alcohol!!!
SIKE.

Last juice of the day and the "creamiest". Relax was cashew milk with vanilla and cinnamon. It was a nice ending to the day- creamy, comforting (if THAT'S even possible) and now I'm definitely welcoming bed with open arms. It's been a long day. Thank God tomorrow is Friday.

Was I starving today? It seemed like when I started to get that hungry feeling it was time to drink another juice, so I didn't felt ravenous or dying for food. My stomach had a bit of an empty feeling, but I didn't have bad cravings for any food.

Most frequent thought of the day?
"This is hard, but it's really not THAT bad."

Overall thoughts for Day 1?
Not bad, but not ideal. I wouldn't say awful by any means, but difficult, yes. The baby headaches I experienced were the most annoying part about day 1. Plus I was a little emotional overall today, so that didn't really help my longing to chew something.

Check back here tomorrow for Day 2, when I either push forward or trip and fall. lol Just kidding. I'll make it. 

Sunday, May 9, 2010

Allow me to entertain you with an outfit (kinda) and flowers

Note: I don't have a full length mirror anymore. It's on my TO BUY list.

For today I'm sharing....The lovely Anthropologie Chemise I bought last Tuesday. Can I just tell you- I LOVE it! Everything about it. The colors, the fit, the way it hugs my boobs (lol!) Not that anyone will ever see it unless they come over to my house during the afternoon/evening, but I enjoy feeling sexy even by my lonesome.

P.S. LOL. What is WITH the bird finger?? Sorry, guys. I have no idea how I managed to do that.

More outfits in later posts....

These days I'm into beautifying my yard and home. Allow me to show you via photos what I've done so far....

Rocking chairs, monogram flag and new planter with Celosia's :-)

The newest addition- My small, but very cute, flower bed in the backyard.

Planter on the front porch which houses Celosias. I LOVE these. I hope they grow taller!!

Bougainvillea

Lovely Hydrangea bush! He's gotten so big in just two short weeks! (you like how I call my flowers/bushes have a gender? "He's")

RUNNING UPDATE: Question for all you runners...do you have a better time outside than on a treadmill?

I thought that maybe my time/distance on the treadmill would be better than my time outdoors, but it's the exact opposite! My time outside is actually pretty damn OK. My best time indoors for 3 miles has been 38:31. Outdoors? 36:00. Why is this? Aren't treadmills supposed to "help" you more with the automatic moving belt and all that jazz? I'm thinking it's because I push myself more outside- it's more fun, more stuff to see, etc.

I ran inside today. 3 miles in 40:00. I wasn't going for time today, rather just distance. Since I wasn't trying to kill myself I was running faster at some points. Just testing out different methods.

This weekend is the Bachelorette party- after the bridal shower I'm less than thrilled to be traveling 5 hours to Savannah to hang out with people who are cold and boring. *sigh* I'm going to make the most of it, however and try to have some fun- and enjoy it as MUCH as feasibly possible. Positive thoughts. Positive thoughts.........errrr.

Lawd have mercy....is anyone on the edge of their seat during these last few episodes of LOST?? I am!! It's been awhile since LOST has done that for me. Last week was SO freaking sad. SO sad. Too bad I couldn't relish in the sadness. My friend Marion, whom I love dearly, doesn't watch LOST- she was visiting and I made her watch with me...I could REALLY tell she was getting into it, and I tried to explain as much as I possibly could to her (you all know trying to describe LOST details is like trying to explain what the color red looks like to someone who's been blind their whole life ...), but when the gang crashed on the beach and Jack told everyone Sun and Jin didn't make it, and the camera panned to Hurley....

"Dude. 'Ole boy hasn't said a word this entire show. Does he speak? His hair is UGLY!"- Marion

That's when Hurley started to cry.

That cracked our shit up.

"Marion! That's sad. Look! Now he's CRYING! And you were making fun of his hair."- Me

Had to be there. :-)

Everyone have a great Monday evening- I'm looking forward to LOST tomorrow.

Wednesday, April 14, 2010

My first training attempt

Uhm. So last night, I laced up my sneakers (need new ones soon. Keep reading. More on that later in this entry.) and hopped on my beautiful, new treadmill for my VERY first "training" session for this Army 10-miler.

I shouldn't get so involved with the distance and time, seeing as how I haven't RAN an entire mile in over a YEAR, but I was slightly disappointed, yet still motivated to keep pushing myself little by little.

It was hard NOT to think about the distance of 10 miles. As I ran/jogged/walked/panted, questions swirled in my brain, "How in the HELL am I going to run 3 miles, let alone all 10 come race day in October?!", "1.75 miles? That's IT?? I'm gonna die."

My stats?
I walked/jogged/ran the first mile in 12:30. Mile 2: 14:00. Total time for 2 measly miles: 26:30.

I was really hoping to run 5K in under 30 minutes, but thinking honestly about it- that's FAST. 10:00 mile? *BAHAHA!!* Yeah, I am nowhere near that.

And don't you hate those people who will post a Facebook status and/or complain about something, when in actuality it's nothing to complain about? Well, I do.

Example:

"UGH. Completed the 5K in 32 minutes. Horrible time, but not bad for my first run."

Whiskey. Tango. Foxtrot. Really?? Really?? Care for some cheese with that wine?

So, anyway. I'm still trying to determine the BEST training method for me. Tonight I think I'll try to jog/run 10 minutes straight- not going super fast, but at comfortable speeds so that I won't need a break. We'll see the distance I get and I can improve from there, slowly adding more run time minute by minute, week by week.

The most important thing I realized last night was how my priorities have shifted since being signed up for this race. No longer, at least for now, are my workouts/runs centered around me losing weight. I'm working out/strength training/running because I want to improve. I want to accomplish a feat that most people are SCARED to even begin. The perk about all of this? The weight will still come off and I'm not even concerned about it- it'll JUST happen. Do you know how freeing that is?? It's a total feeling of freedom.
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I was scared of running. Still am in a way- It's something I've always thought of as impossible for myself. Run 3 miles straight? (I was one of the last kids in school to finish their mile run.) When that day comes, I may cry.

On to shoes: Running shoes that is. Although not my fave type of shoe, nor the prettiest & sexiest, a very important one. Have any of you heard/seen the new Reebok Zigtech shoes?
Here they are. The coolest thing? You can customize colors! Bring on the hot pink!!

Although, not the most attractive (how about them lasagana noodle lookin' soles??)- they are supposedly designed as "energy for your feet", propelling you forward per say? I'd like to try them on and get a feel for them. At present time I wear Adidas with the shocks looking things on the bottom- gives me great support. If you run at all or workout, what shoes do you wear?

Another realization? I need more carbs if I'm going to run. Geez. Talk about almost pass-out city for me last night. LOL!
Have a great Wednesday.
Friday, February 26, 2010

Workouts: What I did This Week & some Tats!

Kelly Brook

Amber Elizabeth- Oxygen magazine
I think if I could have any body, I'd choose one of the two above. Kelly or Amber. I love curves and thankfully I was born with natural ones, but they both, in my opinion, look fit, firm, yet sexy. Yup- I'd choose one of those. Isn't it weird, though, after you lose some weight, you finally get to see the natural shape your body is? Like, those hips that were hiding or gorgeous shoulders? It's awesome.

FINALLY after much disappointment and non-motivation- I found that motivation, and stuck to a pretty decent workout schedule last week. My goal for this week is to add more cardio days and for a longer duration of time if possible.

Workouts for the Week of Feb. 22-28

Monday:
P90X Chest, Shoulders and Triceps (I was sore for days afterwards. Killed me. Can't wait to do it again!)

Tuesday: (morning) 45 minutes cardio on elliptical. Butt Blaster and Leg Press machines: reps until failure.

Wednesday: (morning) 45 minutes cardio on elliptical. (Evening) P90X Legs and Back (Didn't feel booty soreness until the next day. Ouch!)

Thursday: (evening) P90X Shoulders and Arms (easier workout out of all DVDs. Still a great strength workout)

Friday: (morning) 45 minutes cardio on elliptical/5 minutes of inclined walking on treadmill (random, yeah)

Saturday: NADA

Sunday: P90X Stretch. (After this tough week, I wanted it. AND my muscles needed it.)

I can't wait for it to be Monday so I can start my routine over again! That's weird to say, and I'm so glad I'm finally into a groove I enjoy. Even though it may be 4:30 AM cardio sessions- :-)

Here's my workout goals for THIS coming week:

Monday: Morning cardio and P90X Back and Biceps

Tuesday: Morning cardio and P90X Legs and Back

Wednesday: Morning cardio (seeing the trend?) and P90X Shoulders and Arms

Thursday: Morning cardio (this is the day I usually get worn out from the week's cardio. We'll see if I can push through it and actually get up this morning.) and P90X Ab Ripper
Friday: Morning cardio

Saturday: P90X Plymometrics OR Kenpo

Sunday: P90X Yoga

Right now my cardio sessions are 45 minutes in the morning (for time sake mostly), but I want to push myself up to an hour.

Moving on...I am by no means a tatted up lady- I have one tattoo and it's this: A lipstick kissy mark on my shoulder. I loved it then and love it now and seriously- it screams "JENNY!". (Please excuse my weird no-neck pose)

So, no, I'm not all about tattoos, but from an art perspective, some can be so beautiful. For instance, this one:

The intricacy and gorgeous roses and vines. I love it! If I didn't care about marking up half the side of my body, I'd totally get this!

I may not get that anytime soon, or ever, but I do want an owl. I collect owls and so does my Grandma. I really like this one on the wrist I found online, but more than likely I'll be getting the owl on my inner right ankle...
Here is what a tattoo artist rendered for me, from an image I found online- This is what I want eventually. An owl with headphones listening to music. TWO big FAVE things in my life: Music and owls, combined. LOVE!!! That blue shading would NOT be on the tattoo, and it'd be smaller to fit on my inner ankle/leg. It's hard to see the beautiful colors- but the music notes are PINK! HELLOOO! It also has big, blue eyes like yours truly.
Tattoos aren't for everyone, but I love small, girly ones. They're just so cute and really can show your personality and feminity if placed in the right places.

Hope you all have a wonderful week! If you're working out, workout hard and keep your spirits high! :-)
Wednesday, January 20, 2010

Fat-bottomed girls you make the rockin' world go rouunddd.....

Good morning beautiful ladies :-)

Exciting news for me: I woke up at 4:40 refreshed and ready for the gym before work. Can you believe it? Went to sleep by about 10:30 and I had no issues getting up...not really. I did lay there for about 5 minutes pondering back and forth- "Should I go?", "Sleep is so good...", "Will I be ready for work in time?"- Well finally my ass popped up and I was out the door....
Helloooooooo FOG.

Good grief. Where did THIS come from?

Y'all, I swear to you, I don't know how far down the road I got, but I couldn't even see stop lights until I was right up on them- Finally I turned around and (tried) made my way back home :-( I got lost! BAHAHAH! I just kept driving right past my turn because I couldn't see it- and when I got to an intersection I knew was by my house, I turned around and went about 8 mph. I made it home, thank God. But no gym. I'll just go this afternoon and pray tomorrow morning is fogless. What the F.

VERY important question for anyone who's ever been in a wedding and worn a bridesmaids dress especially one made by Bill Levkoff): I never usually go my measurement charts when ordering a dress, because they're always wrong. They tell me I need like, I dunno, a damn 18?? That's BS. An 18 would drip off me! Do regular store bought dresses, i.e. Anthropologie or others, run differently than formally type dresses? I'm having anxiety that the size bridemaids dress I ordered won't fit. What should I do? That's 4.5 months away and by then I know I will lose some weight- but......HELP.

I'm honestly thinking of going up a size when I pay it in full- Are formal dresses hard to take in if they're, say a size or TWO too BIG? Anyone know? I need some reassurance here.

WORKOUT: Yesterday had a great 48 minutes of cardio at the gym. I went earlier than usual and LORD what a difference! It wasn't crowded and I had a great time doing what I wanted. If only I could do that everyday. I really want my own home gym. I'd work some cardio all. the. time. Going today at the same time as yesterday, too. :-)

Eats: Still good! Oh, and my waist is down another inch. THIS is awesome news.

My boobs, however, in all their 38D glory, are still big. GAWD. (muahaha. SHRINK DAMNIT!!)
Saturday, January 9, 2010

Lean Eggs and Ham? YES, Please.

Happy Sunday everyone! The sun was shining brighter this morning (seemed to me), so I thought maybe it wasn't FREEZING out...Lie. It's 25 degrees here in South Alabama still. I'm not complaining really- I enjoy this cold, only until after work when I have to go to the gym. I dislike that.

On Sundays I find myself watching, "Tough Love" and that new crap show about the rich bitchy women called, "Aspen something"? Do any of you watch these?

Oh, I'm addicted. They're just train-wrecks. Although, maybe I need to hit up Tough Love and try to understand why I don't have a boyfriend... Nah, I'll tell you why I don't- because I do NOT settle- and I haven't found the guy I'm supposed to be with- Simple as THAT. For all of you ladies who don't live in a Southern state- you may not realize this (and it's not so bad these days, but years ago...), but it's blasphemy if you're not married or seeing someone exclusively by the time you're in your late 20s- Hell, some girls just go out and find the first guy that's semi-marriable. No thanks.

Fashion Finds: Did I tell you I found those shoes I was searching for? Oh yes- on ebay! The Budding T-Straps from Anthropologie. YAY! Yes, I'll be shelling out some mad money, but for something I've been itching to get- it doesn't bother me. Maybe I need to be more frugal...because I am most definitely NOT. *sigh*

Here are a few other items currently bookmarked:

J. Crew Silk Taffeta Bow Monde Dress
Very reminiscent of Anthropologie's Blushing Faille Dress on top, witht he bow and all. I think I like this one better! It'd be so flattering on, judging by the photo- and I love this icy grey color. I love ALL the colors that come in this dress, but which one do I choose? There's the mint green- which I ADORE, and the Tropical Aqua? HELLO SPRING! Go look and tell me which color you think is the most gorgeous!! This is high on my wishlist.


J. Crew Silk Chiffon Taryn Dress
So flowy and cute- and I've been leaning toward the girly-cute here lately. This color would look gorgeous next to my blue eyes. Where would I wear it? A party. When? I don't know, but I need this dress, ladies. I love the empire waist style.


I just find this to be so smart. I love the color combo and this could be dressed up or down. It's on sale currently- so they'll probably be all sold out by the time I go to buy one. :(


Eats: Last night, for dinner I made this recipe I found in my Oxygen magazine "ABS Edition". It was awesome! Simple and delicious. I kinda screwed up, however, by not having a big muffin tin- so mine were more like baby ham cups, and some of the egg mixture got in the bottom- They still popped out fine, just with some egg on the bottom. Here's the recipe:

Lean Eggs & ham (cute name, right?)

2 whole eggs
6 egg whites
1/2 cup 1% milk
1/3 cup chopped chives
8 slices deli ham (8oz)
1/2 cup shredded low-fat cheddar cheese

Preheat oven to 350. In a bowl, scramble eggs, egg whites, and milk. Add chives and stir to combine.

Spray muffin tins with cooking spray. Line each one with a piece of ham and then divide egg mixture evenly among the cups (you should have 8 muffin cups total). Place in oven 15-20 minutes. Top with cheese and cook for 5 more minutes.

Low in carb and high in protein. Mmm Hmmm.

Also, made Lizzy's shake recipe from a few posts ago. It was AWESOME! Seriously! GO make it!! I used my strawberry protein shake and it was honestly, like a strawberry milkshake! I added too much ice and water so it was slightly watery, but fantastic to MEEE! I'll probably make it again today.

My housewarming party is this Saturday! Finally! It looks like I may end up with about 17 or so people here. That's not too many and not too little. PERFECT! My house isn't HUGE, so I don't want everyone crammed up each others butts. I plan on having a beer pong table in the garage, because that's how we roll. For the Finger foods, here's what I have so far:

Spinach and Artochoke Dip
Buffalo Chicken Dip
Salami and Cheeses w/ crackers
Mini quiche assortment
Ribs (yes, My dad is the grill MASTER and is making us ribs and chicken wings!!)
Meatballs
A tomato/avocado salad (Its refreshing and delicious!)

Is this enough? Adequate? What do y'all think? I'm thinking it's plenty- especially with the ribs and all those dips and such. PLEASE, give me any recipe ideas you may have. Thanks so much!
What to do today....OH- Around 2ish, I have to go around the loop of my neighborhood and go into this open house. My mother has some obsession with homes, and wanted to see the inside of this one- she isn't able to come look, so I have to go over and take PHOTOS of the inside and pretend I'm looking at it for my Mother, who's interested in purchasing- uhm, she's not. She's just nosey. Baha!

Workout: Haven't taken my measurements yet- I'll do that next Saturday. Just for the record, my scale is down 8 total pounds as of this morning, but I'm still only saying I lost 3. Mind games. It's all. About. The mind games. ;-)

I plan on making Sunday's my "easy" day of P90X's Yoga or P90X Stretch- depending on how tough of a workout week I had. P90X Yoga is NO freaking JOKE. I wouldn't consider it "real" relaxing-type Yoga AT ALL. It's hardcore- For me at least- and I'm flexible
I love that all of you are coming to read my blog and give me encouragement- it means so much- So glad I've had the chance to "meet" all of you. If you leave a comment on my blog, I always reply back in the comments as well- so check back for my responses, or get those notifications of a "follow-up comment posted."

Have a great day, Y'all!
Monday, January 4, 2010

F YOU SCALE! You too tape measure!


I'm apologizing to all of you right meow (haha). This blog may as well have been written by Negative Nancy herself- I'm pissed. Depressed and disappointed in myself. For those of you who've been following me for awhile- you KNOW how good I was doing in the gym- how fit I was earlier this year and the end of last year- always working out, eating right. THEN- I moved to DC- and got so busy I never worked out right- and I ate out all the time to socialize with my new colleagues and friends- and now I'm paying that horrid decision. No I don't regret all the fun times spent chatting over great food and wine, but I'm still pissed.

I went to the gym tonight- first time in a few months. I have no good news. Unfortunately, I weigh the heaviest I've ever weighed. EVER (great!) and my measurements SUCKED (perfect). And today I was so great on eating- PERFECT! Nice, clean meals- and then this hit me- Probably because I wasn't expecting those numbers. I was WAY underestimating. It doesn't help that the other women and girls walking around the gym are looking awesome...I kept thinking "HEY! I used to look that good. Now look at me. Stupid out of control lard!" lol ;-)

No, I won't let this beat me up- and I hate writing about it- but I had to get it off my chest, how sad I am :-( Boo. The good thing is, this makes me want to push harder and get my ass into great shape again.

*sigh*

Otherwise- Hope everyone had a great Monday.

I received those cutesy grey heels from ALDO in the mail today- and lemme say- They are precious!! Also The Sidestep Skirt came! Not sure what the obsession with greys and blues are for me right now, but the bug has bitten me for sure.
The Bachelor is on - so I gotta run! :-) Until later!
Monday, December 28, 2009

Let the workout anxiety begin

Ok, so maybe the anxiety isn't so much the "working out again" part- but, well...yeah it kinda is. I've been stuck in a rut going on about 3 months now- I was moving around with my job, moving back to Alabama, buying a house, etc. etc, and this has led me to where I am today- out of shape. It's hard for me to admit, because I always took pride in the fact that I had nice, shapely, strong legs, good cardiovascular strength and I was strong. I've lost it. And I'm scared about getting it back.

For one, I hated the feeling I got when I signed up at the new gym today. I felt as though the woman showing me around the gym didn't understand me when I said I knew about the machines, I knew what dumbell moves to do and how much cardio I can handle. Shut the hell up lady. Then I glanced at myself in the mirror and to me...I didn't look so knowledgable. My outside needs to match my insides again.

For two, this gym likes to measure your bodyfat and take your measurements for you. Great. Wonderful. I'm all about keeping track- but I can just see the woman's face and hear her nags now. "Oh, you're waist is too big." "Your BMI is in the unhealthy range." Yeah lady I KNOW THIS. Why do you think I'm here? Plus, I've always thought BMI was bullshit. Do you know for someone my height (5'10) and if I got back down to where I felt GREAT-180lbs (yes, I'm admitting weight. Who cares) I'd STILL be considered overweight? And I looked DAMN good at that weight! DAMN good. I hate the BMI scale. Just sayin'. haha

For three- In the back of my mind I'm hesitant about losing the extra weight I've put on. I have a closet full of NICE clothes, and most are tight now- but...my friends, what happens when I lose the weight I KNOW I can and WILL drop, and my nice clothes don't fit anymore? Seamstress and tailor, sure- and then of course there's always buying NEW clothing, but oddly enough- I think the thought of my body being too SMALL for my current clothing scares me. How weird am I?



But, I've taken the first step in looking like old-school Britney (muhaha!)- I signed up at the gym and have a class schedule in hand (The gym I joined even offers BODYPUMP, which I am in love with. Great total body workout.). Now I need to tweak my diet and actually break a sweat. Easier said than done- and why am I so scared of this? Something I once loved and craved., has become something I fear. *sigh*.
Sunday, May 31, 2009

A new start

I was daydreaming in class the other day about how I needed to re-vamp my workout and eating.  I was doing OK, but got sidetracked this week.  Read: sore throat/hacking and school work out the butt. Now that I know what to expect with school (and I aced our first test!!), I can concentrate on myself and well-being.  

Frustratingly enough, I've gained 5 pounds since being here--but I blame it on stress. My face felt the stress too, along with every other part of my body it seems like.  My skin has since cleared up and I feel better about everything for the most part.  I'm even having *gasp* some FUN.  Still have a broken heart, but thanks for QueenB, I'm reading "Make Every Man Want You" by Marie Forleo.  Don't let the title fool you--It has NOTHING to do with getting guys lined up to date you.  It's about finding and emitting that strong women within yourself.  It's exactly what I needed right now in my life.  I've just started, but I'll let you all know my final thoughts after.  It's a short, easy read.


I've decided to push my usual hour workouts up to 1.5-2 hours per day, 6-7 days a week.  I know I need a rest day, but most times I like working out 7 days a week...just get that "lazy" feeling when I don't.  My short-term goal is a wedding back home, June 20th.  This gives me 2.5 weeks to get into a good routine, and hopefully drop 2-3 pounds. 

You know what I should be doing?? Writing my speech manuscript.  :-)  But I swear, I just cannot concentrate.  All I want to do is watch mind numbing television.  Or shop. Payday is Thursday.  DANGER. :-)

If I don't write for the next few days, I hope you all have a great week!  I'll be sure to update every few days or so with my workout log.


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