#2. My baby boy, Brady is overweight by one or two pounds. I took him and Chiva for a walk today and while putting on his harnass I had to make it bigger...Needless to say, it wouldn't go as big as it needed to go. *sigh* The poor boy. He had surgery a few months ago and has to eat special food for his bladder health. I think it has a lot to do with his weight gain.
Anyone out there with smaller dogs have any advice on helping them shed a pound or two? Do ya think walks will do the trick? They rarely ever go for a walk- I just let them out in the backyard. I think I'll shoot for maybe a walk 2-3x a week for them.....
#3. I just did my first workout in- BRACE yourselves-....THREE months. I'm ashamed, frankly. I am, I am, I SWEAR I am! Ugh. I let life get in my way of my healthy lifestyle and I'm paying for it. My cardiovascular helth is still surprisingly intact, but my body physically NOT. My back is feeling tight where it's never hurt before. My bad knee is acting up from immobility- it's just kind of a mess.
The good thing is it's a new beginning and I have a revived sense of health and well-being. Can't wait to make this year the healthiest yet!
Welcome to 2012, my friends. I hope it brings happiness for you all :)