Showing posts with label abs. Show all posts
Showing posts with label abs. Show all posts
Sunday, September 20, 2009

Day 1 of P90X (FINALLY!): Chest and Back + Ab Ripper

FINALLY, started P90X after having it collect dust on the coffee table for a few weeks. Here is my Day 1 overview.

I don't know, seriously, how any woman can get do P90X's Chest and Back DVD.  I sure as hell couldn't do all of the moves.  The workout itself was fine, but besides the pull-ups (waiting for my pull-up bar to get here in the mail) and push-ups, there were only a few other moves in the workout. What??  I cannot do a push-up. A REAL one.  I can only do so many on my knees at that, and in the DVD you do two "rotations" of about 3 or 4 different push-up variations. Ugh. Really?? Really.

Upper body strength is not my forte', so I wasn't that surprised, but for most of the DVD I just stood around.  Sure, I would get down and do as many wimp push-ups as I could, but I felt like my precious workout time was wasted.  I think from now on when this DVD comes up in the rotation of workout discs, I'll incorporate a run or 45 minutes on the elliptical.  The Ab Ripper DVD was, of course, a good workout.  Ab work is always a challenge. 

Tomorrow is Plyometrics--I have high hopes for this one.  Hoping it really gets me gasping for breathe.  haha Yes, I'm serious! I love the burn.

Otherwise, my eating was great today--trying to get back into the swing of things, and so far so good.  Excluding the teeny fact that I'm now craving cake and/or cookie batter with chocolate chips. BAH!! Funny, I didn't have this craving until "COULDN'T" have it. Go figure, right? Guess it also doesn't help I'm watching the history of chocolate on television. :-)

My time here in DC is winding down.  I think the count is 6 weeks, 2 days. Please don't get me wrong.  I like DC, getting great work experience here, but I miss Alabama, and I'm ready to settle down and unpack my LIFE! (For a few years anyway) I've been living out of a suitcase (or two) for 4.5 months now.  Strange way of life.  Brady (my Chihuahua) and I are ready to move into our new house :-)  Did I tell you guys I will be a first-time home buyer come November?? All I can do is daydream and decorate the house in my head--I know exactly how I want to decorate (minus the guest bedroom...ANY IDEAS? Colors, decor, etc? Would love to hear what you guys think.)

Here are a few photos of the house.  3 bedroom, 2.5 bath, 1 car garage.  I didn't get photos of the upstairs. Those and more will come in a few months!

Empty living room/Front Door


Little Backyard perfect for Brady and friends. Seller is putting up a privacy fence! WOO

Kitchen-- Paint is needed. Yellow, gotta gooooo


Living room.  The seller furniture. Mine will be awesome ;-)


Finally, the front :-) PERFECT.


Have a great Sunday evening and an even better MONDAY MORNING!!




Saturday, February 28, 2009

I must confess....

... that I had 7 Mich Ultra's, a bowl of Samoa Girl Scout Cookie Ice Cream and (organic!) olive oil and basil french fries. All of the above is NOT on my dietary list of "CAN EATS". HA!! I don't feel as bad as I thought I would, this morning. I worked hard this week, and although there were no changes when I went to weigh myself and take measurements, I'm OK with that. It's been one week since I've been back at it hard. I still have two whole months to reach my goal of dropping (on the high end) 18 pounds. :-) Today is back on the wagon with a great cardio and leg workout, a new halibut recipe and relaxation!

On e-bay (my fave!), I found DVD's from P90X being sold separately. Ones peaking my interest: Plyometrics and Abs. I bet those are both KILLER! Since I can do most all of those moves on my own, I saw no need to buy the whole set. Anyone can do exactly what he does and get the same results. It just takes hard work and a certain sequence of moves.

Breakfast yesterday was good, at least. Egg whites plus one egg mixed with sprinkling of cheddar cheese, onions and pepper. On the side, a turkey sausage link. Yes...LOVE those. A little high in sodium, but every once in awhile is OK. I was also craving some OJ! I can't usually drink it because of the sugar content, but I broke down and decided I need some.


This is a short one for today. I need to step away! from the computer screen and live real life for today! Sometimes I feel like I'm always on the internet (shopping, doing work, browsing, blogging...etc.).

Have a great Saturday!

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