tag:blogger.com,1999:blog-6576661013322960384.post5621176019583857845..comments2023-10-29T09:08:18.464-05:00Comments on Not Just A Pretty Face: A Running Post! As T.I. would say: Whatchoo Know About It??Jennyhttp://www.blogger.com/profile/01176154553711002557noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6576661013322960384.post-2112118008851562332010-08-05T19:29:32.984-05:002010-08-05T19:29:32.984-05:00Oh my gosh, Washing and Wondering is one of my fav...Oh my gosh, Washing and Wondering is one of my favorite high energy songs :) It made me so happy to see it listed!Anjalihttps://www.blogger.com/profile/12073800560948735708noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-78087352536837867042010-08-04T22:24:41.395-05:002010-08-04T22:24:41.395-05:00Perfect post! Just listened on youtube your playl...Perfect post! Just listened on youtube your playlist. Perfect. thanksGulf Coasthttps://www.blogger.com/profile/00919653848943462168noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-63396334152375005182010-08-04T09:11:15.011-05:002010-08-04T09:11:15.011-05:00"Come On" by Tiesto vs. Diplo (Jersey Sh..."Come On" by Tiesto vs. Diplo (Jersey Shore soundtrack, don't hate).<br /><br />"Bulletproof" by La Roux<br /><br />"Pyramid" by Charice<br /><br />"Rock that Body" by the Black Eyed Peas<br /><br />Anything by David GuettaMegFordicehttps://www.blogger.com/profile/10413063498721209543noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-90435428617459252622010-08-04T05:57:09.994-05:002010-08-04T05:57:09.994-05:00I like to run with podcast like motion track, it&#...I like to run with podcast like motion track, it's free and it's about an hour long.. very convenient! ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-86085995437454003172010-08-03T11:23:20.621-05:002010-08-03T11:23:20.621-05:00Ok so I can't run even a mile without feeling ...Ok so I can't run even a mile without feeling like I'm going to die lol<br />I used to run short distance but never long distance. My friend and I are going almost every night for a jog/walk to see if we can run even a 5k.<br />How did you build up your endurance?Lilly Stylehttps://www.blogger.com/profile/01994818419236605379noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-19409558951695553182010-08-03T09:52:06.733-05:002010-08-03T09:52:06.733-05:00I thought about posting yesterday but i wanted to ...I thought about posting yesterday but i wanted to wait until I went running last night to decide what is my go-to must have running song. As soon as it came on my ipod I was like, "That's It!!!"<br /><br />Guns-N-Roses: Welcome to the Jungle<br /><br />Does not get more motivational than that song!!Liz Bhttps://www.blogger.com/profile/03603521208624375179noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-54672669544125982202010-08-03T09:15:30.622-05:002010-08-03T09:15:30.622-05:00Looove the Outcast songs too! Lately Eminem has be...Looove the Outcast songs too! Lately Eminem has been rocking my running world. I really do credit my long runs to him-- his "Not Afraid" song keeps me going (love the part where he says at the beginning, "If you’re trying to get out, just follow me I’ll get you there" hahah!) And of course "Lose Yourself" is an oldie but goodie :-)<br /><br />Way to keep it up, Jenny!! You're awesome :-)Kellyhttps://www.blogger.com/profile/14138159251981640478noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-86454531083077614692010-08-03T00:53:33.047-05:002010-08-03T00:53:33.047-05:00I had one of those shaky moments today in yoga...I...I had one of those shaky moments today in yoga...I had to leave the room and wolf down my back up granola bar. I def need to up my daily intake to fuel my workout!Sahitihttps://www.blogger.com/profile/05365487912649399790noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-38766699366788585542010-08-02T21:23:30.959-05:002010-08-02T21:23:30.959-05:00Ok I don't run or work out so I do not have an...Ok I don't run or work out so I do not have any worthy advice or opinion on that...but I DO have this!! Oh yes...it has gone viral!<br /><br />http://www.youtube.com/watch?v=hMtZfW2z9dw&feature=player_embedded#!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-27183163687266752572010-08-02T16:41:12.246-05:002010-08-02T16:41:12.246-05:00For a long run (8 miles or more), I eat two pieces...For a long run (8 miles or more), I eat two pieces of toast with butter and drink a glass of powerade zero about thirty minutes before I leave the house. If I'm going to be out for longer than two hours (10+ miles), I'll bring a Fiber One granola bar as a snack (in addition to some regular gatorade mixed with water to cut the sweetness).<br /><br />It might be that you aren't eating enough during the day (and not necessarily right before the run). The Catch-22 of running longer distances is that you need to eat more to fuel the longer runs. When you start training for a longer distance race, losing weight is not going to happen (nor is it a good idea - your body needs the energy!) Add a snack of whole wheat bread with peanut butter or some almonds during the day. That might be what you need to get you through your run.<br /><br />Basically you need to just figure out what works for you. It isn't the same for everyone and there's no right or wrong answer!<br /><br />Good luck!Kathleenhttps://www.blogger.com/profile/12163015039548827490noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-24390402488235288572010-08-02T16:40:08.700-05:002010-08-02T16:40:08.700-05:00i eat about a 600 calorie meal in the mornings bef...i eat about a 600 calorie meal in the mornings before i do my long runs. usually overnight oats with a bunch of nuts and stuff mixed in. so i totally am with you on that one!meghanhttps://www.blogger.com/profile/00972749628945763483noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-6344670454787794942010-08-02T16:10:05.731-05:002010-08-02T16:10:05.731-05:00Blackeyed Peas - I got a feelingBlackeyed Peas - I got a feelingKimberlyhttps://www.blogger.com/profile/04995496620805082746noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-61820135165736547612010-08-02T16:03:05.559-05:002010-08-02T16:03:05.559-05:00great playlist!! i'm still doing the 30 day sh...great playlist!! i'm still doing the 30 day shred video, so not a lot of room to listen to music until i learn it better...maybe if i ever get brave enough to try running, i'll make your list =)Deals, Steals and Heelshttps://www.blogger.com/profile/12707941283270713766noreply@blogger.comtag:blogger.com,1999:blog-6576661013322960384.post-8019633317459206392010-08-02T15:36:56.380-05:002010-08-02T15:36:56.380-05:00i like your playlist. im gonna look up some of th...i like your playlist. im gonna look up some of those artists that dont look familiar. im going to take your word for it that they're good.Genesishttps://www.blogger.com/profile/17203988115609723430noreply@blogger.com